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How often will we meet?
Participants will meet every Monday through Friday for one hour during the four-week program. The 7 week program is designed to meet for 40 minutes 5 days a week! All participants will be expected to arrive on time. Please see Calendar for dates and times. Click here to view our calendar.
When does the next Adventure Boot Camp Start?
See our annual calendar.
What do I need to bring?
An exercise mat, small hand weights (3-5 lbs.), water bottle, running shoes, and a sense of adventure. You can purchase hand weights with us here at Coronado Adventure Boot Camp (call for details) or any sports store in the San Diego area. There are several businesses that offer special incentives for our campers. You will be given details for participating businesses prior to the start of camp.
What can I achieve from camp?
Your body will become more fit and toned, and you will gain more confidence and energy, making a dramatic improvement in your physical well-being. The camp program includes exercises designed to firm your butt and thighs, flatten your stomach, tighten that arm jiggle, reduce body fat and increase stamina. By losing fat and gaining muscle, you'll lose inches and gain strength while looking and feeling better. Also, you'll meet amazing women who share in the same vision of striving to reach their goals for a healthier mind and body. The added bonus you may even meet a new friend for life!
Why should I participate?
You will make a dramatic improvement in your physical and mental well-being. In addition, you will meet ladies who share your same passion for acquiring a more healthy body and mind. You will be finished with your training before the rest of the world has even gotten started!
What is the cost (investment in myself)?
Each four-week boot camp has a registration fee of $299. That's twenty hours of instruction! It averages out to just $14.95 per hour. Where else can you get premiere or cutting edge fitness instruction for that incredible price? Personal trainers can typically charge $70 to $150 per hour for their services - this is a great opportunity to receive motivating fitness instruction by a certified personal trainer for just a fraction of the cost.
Other options:
You can also choose to come less days a week for a discounted rate: $240 - 4 days a week; $199 - 3-days a week. Note: Even greater results occur when you enroll in the full 5-day per week program. We are now accepting pre-registration for the next camp. You will get your pre-camp evaluation by your coach prior to the start of camp. Once we receive your registration you will be notified to make an appointment.
Please see our annual calendar for times and dates.
Expected results when you complete camp are:
- 3-5% reduction in body fat
- Greatly improved posture
- Better relaxation
- 5-12 pounds of weight loss
- 1-3 inch decrease in the midsection
- 25% improvement in endurance
- 25% - 50% increase in strength
- 100% gain in self-confidence
- An amazing increase in your energy level!!!
Click here to view more Frequently Asked Questions
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