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Womens's Adventure Fitness Boot Camp in Rancho Santa Margarita, Orange County, California.
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Robin Awford has been in the fitness industry for 24 years. She began her life of fitness at age 17 when she joined the NAVY, and has continually educated herself in the areas of fitness, sports conditioning, education and business. Robin is Certified by the NESTA as an Adventure Boot Camp Instructor and certified through Cooper Institute as a Personal Trainer & Group Circuit Training. Robin also holds current certifications American Heart Association in Adult/Child/Infant CPR & Automated External Defibrillator (AED). Her experience includes designing and instructing fitness programs as a Personal Trainer, Kick-Boxing Instructor, Fitness Boot Camp Instructor (Women's, Men's, and Co-Ed), Certified Group Circuit Training, military Command Fitness Coordinator, military Physical Fitness Assessment (PFA) Instructor, and military Fitness Enhancement Program (FEP) Instructor. Robin has also taught "Other Fitness Instructors who now run their own "Boot Camps" specialized techniques to achieve amazing results with their clients! Though Robin is unmatched in her ability to help men and women achieve beyond their personal goals. Robin has studied varies techniques in relaxation to help reduce stress in the body as well as improve flexibility. She has designed specific techniques to strengthen the core and reduce back pain! Her experience also includes nutritional guidance, healthy cooking seminars, "How to Shop Healthy Classes".
Robin personally designs each Boot Camp Routine using techniques proven to show progress by everyone who has become part of the Coronado Adventure Boot Camp “family”. Each day is completely different and is a surprise preventing the boredom of a repetitive workout. As Robin instructs you she continuously monitors each of your moves to ensure you are injury free and get the best muscle targeting possible. Each Boot Camp is taught with beginner, Intermediate and Advance moves so no matter your fitness level Robin challenges you and everyone gets a great work out no matter your age, fitness level, shape or size!
Robin has succeeded in helping 100’s of women and men alike reach their goals and beyond. With Robin’s nutritional guidance and fitness routines total fat loss has averaged from 3%-10% and 3–15 total inches lost in just four weeks. Robin is continually educating herself to ensure she uses the latest techniques to prevent injury and promote lean, toned muscle gain and fat loss.
ATTENTION MILITARY PERSONEL: For those of you who are struggling to maintain your height/weight standards or pass your PFA, Robin Specializes in training you to fall within standards and achieving and excellent or better on your overall PFA score! Imagine not having to go through the embarrassment of being taped or worse failing! Contact Robin at getfit@bootcampcoronado.com for more information!
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Dr. John Spencer Ellis
Each week, over one million people around the world enjoy a fitness program created by John Spencer Ellis. His fitness programs are implemented in the top resorts, spas and health clubs. John is the President of NESTA (National Exercise & Sports Trainers Association) and the Spencer Institute for Life Coaching. These two professional associations have 45,000 members in 30 countries. John is on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Conference for Healthy Living, Irvine Valley College, Get America Fit Foundation, and is a Fellow of the National Board of Fitness Examiners. He is the author of"How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness," and a contributor to "Power of Champions." He created Adventure Boot Camp, the largest fitness boot camp program in the world. His signature series of outdoor fitness equipment is used in communities worldwide. John has been featured or quoted in every major fitness publication, and held the post of Fitness Editor for OC Flair magazine. John has been featured on NBC, CBS, PBS, SPIKE, ESPN & Bravo. He serves as an on-air expert for Life & Leisure Television and Health Journal Television with General Norman Schwarzkopf. He is the producer and host of The OC Body on The Healthy Living Channel. John is a Nautilus sponsored athlete and stars in the workout DVDs Playground Boot Camp™ & Kung-Fu Fitness™. John created the fitness program used by the U.S. Secret Service and he consults the UFC (Ultimate Fighting Championships).
John has been continuing his professional education since 1987, and holds bachelors degrees in business and health science, an MBA, and a doctorate in education. He is currently completing a second doctorate in naturopathy. He has fifteen certifications including massage therapy, plyometrics, self-defense, fitness kick boxing, fitness boxing, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training and yoga. He holds a 2nd degree black belt in kung-fu, has completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships. His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. John was nominated for the California Community College Distinguished Alumni Award.
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