Robin Awford has been in the fitness industry for 21 years. She began her life of fitness at age 17 when she joined the NAVY, and has continually educated herself in the areas of fitness, sports conditioning, education and business. Robin is Certified by the NESTA as an Adventure Boot Camp Instructor and certified through Cooper Institute as a Personal Trainer. Her experience includes nutritional guidance, military command fitness coordinator, group circuit training, weight lifting, core strengthening, relaxation, healthy cooking seminars and personal training people of all ages, shapes and sizes.
Robin personally designs each Boot Camp Routine using techniques proven to show progress by everyone who has become part of the Coronado Adventure Boot Camp “family”. Each day is completely different and is a surprise preventing the boredom of a repetitive workout.
Robin has succeeded in helping 100’s of women reach their goals and beyond. With Robin’s nutritional guidance and fitness routines total fat lost has averaged from 3%-10% and 3 – 15 total inches lost just in a four week time frame. Robin is continually educating herself to ensure she uses the latest techniques to prevent injury and promote muscle gain and fat lost. |
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Dr. John Spencer Ellis
Each week, over one million people around the world enjoy a fitness program created by John Spencer Ellis. His fitness programs are implemented in the top resorts, spas and health clubs. John is the President of NESTA (National Exercise & Sports Trainers Association) and the Spencer Institute for Life Coaching. These two professional associations have 45,000 members in 30 countries. John is on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Conference for Healthy Living, Irvine Valley College, Get America Fit Foundation, and is a Fellow of the National Board of Fitness Examiners. He is the author of"How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness," and a contributor to "Power of Champions." He created Adventure Boot Camp, the largest fitness boot camp program in the world. His signature series of outdoor fitness equipment is used in communities worldwide. John has been featured or quoted in every major fitness publication, and held the post of Fitness Editor for OC Flair magazine. John has been featured on NBC, CBS, PBS, SPIKE, ESPN & Bravo. He serves as an on-air expert for Life & Leisure Television and Health Journal Television with General Norman Schwarzkopf. He is the producer and host of The OC Body on The Healthy Living Channel. John is a Nautilus sponsored athlete and stars in the workout DVDs Playground Boot Camp™ & Kung-Fu Fitness™. John created the fitness program used by the U.S. Secret Service and he consults the UFC (Ultimate Fighting Championships).
John has been continuing his professional education since 1987, and holds bachelors degrees in business and health science, an MBA, and a doctorate in education. He is currently completing a second doctorate in naturopathy. He has fifteen certifications including massage therapy, plyometrics, self-defense, fitness kick boxing, fitness boxing, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training and yoga. He holds a 2nd degree black belt in kung-fu, has completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships. His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. John was nominated for the California Community College Distinguished Alumni Award. |
